Keeping hydrated is crucial for health and well-being but many of us do not consume enough water every day. We recommend 3-4 litres of water each day and you should monitor your intake, this can be done in a number of ways;
Body Taskforce is a body transformation programme designed for todays busy lifestyle. If you wish to transform your body, lose weight, build lean muscle and become healthier our 90 day programme is for you. The rewards you will gain after 90 days will shock both you and the people in your lives.
3 stages in 90 days, purification/leaning, toning/building and finally balancing the body.
Workout from anywhere with our full workout plans and exciting challenges.
Balance your eating habits, eat regular fresh meals that do not take hours to prepare.
One fits all programme, get your partner involved for added support.
All the gear you require is listed in the programme.
£89.00 to change your body, mind and health in 90days. The average cost of 2months in the gym.
Body Taskforce was created by us on the back of our passion for fitness. The objective of Body Taskforce is to be lean whilst still maintaining a quality muscle mass.
We achieved this by combining a healthy vitamin rich structured eating plan with a range of compound and targetted exercise routines.
The beauty of our programme is the meals are simple to prepare and have been developed in a way which allows advanced meal preparation minimising kitchen time.
Motivation
Guidance
Support
Results
Our programme provides everything you need to lose weight, gain lean muscle and learn how to continue on your journey after 90 days.
06th April 2020, we ignite the next Flame
Learn how to prepare healthy nutritious meals quickly with our 90 day weightloss programme. Train your body to eat regularly and promote lean muscle gains.
Single purchase for each course, equiptment must be purchased separately.
Please read the list carefully as some products are mandatory for the course.
Body Taskforce are continuously researching to enhance the performance of the Flame programme.
Keeping hydrated is crucial for health and well-being but many of us do not consume enough water every day. We recommend 3-4 litres of water each day and you should monitor your intake, this can be done in a number of ways;
People often say have you been working out? well the term working out has many variations and I want to define some of these to help people understand what Body Taskforce is about. Today I want to define the difference between keeping fit and weight training.
If you have any questions or require support please complete the form below.
Please feel free to contact us, we will endeavour to answer any questions/queries within 2 working days.